After a week or 10 days of struggling through the tough workouts, it felt great to kick some b___ today and to feel that last-minute surge of energy that is so amazing! So we met at 6:30 on the track today to do 5 X 1000 repeats and 2 X 400. These were the numbers: 3:51, 3:44, 3:41, 3:40 and 3:38. The 2 4oo's were 84 and 81 seconds. Yea! And since I didn't have a corresponding photo to go with this theme, you get a picture of our dog 'Cubby,' named after the Chicago Cubs... Go Cubs! Anyone ever been to Wrigley and sat in the bleachers?
More later and what a beautiful day for a run!